ACIDITY

Soak 1/4 of lemon in a glass of water overnight. Do not squeeze. Drink water in the morning and pour more in it. Drink some water throughout the day and change the piece of lemon the same night. Repeat for 7 days incase of hyperacidity.

Drink coconut water as the first diet.

Apply Desi ghee (clarified butter) in the navel. Warm it with a pinch of asafetida (Hing) and store it in a small bottle. Apply after every meal or before going to bed.

A tablespoon of lime juice + water + pinch of soda bicarbonate 2 time a day.

2 teaspoon of honey + 1/2 lemon squeezed as first diet in morning. Eat anything 1/2 hour later. Take cardamom tea (Boil 4 cardamom in 1-1/2 glass of water & when the water is reduced to 1/2 glass then drink it. This can be taken 1 to 2 times a day.

Take a glass of room temperature water. Fill the mouth with some water and rotate the water in the mouth till u feel the temperature of water has changed to a bit warm. Then throw the water out and repeat it many times till you feel the mouth filled up with sweet taste of saliva. The water takes away the excess heat of the body and activates the digestion and dilutes the acid